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London’s best spas

The best hotel, health, beauty and day spas in London, all ideal choices for luxury pampering and effective treatments by skilled therapists.

While the ancient Greeks rejuvenated in mineral-rich hot springs, today’s spa aficionados can choose from a bewildering array of treatments. The choice can be overwhelming, but an array of exceptional, effective treatments are on offer in London.

Best for facials: Espa Life at Corinthia London, Embankment

Designed to reflect the flow of energy through the body, Espa Life at the Corinthia hotel is a sinuous space where sharp edges are banished. Wave-style corridors hand-cast in resin lend a fluid, futuristic feel; in the relaxation room, sleep pods replace traditional daybeds. Facials are a forte here, and for immediate results an enzyme peel is recommended.

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Best for mental wellbeing: Como Shambhala Urban Escape, at the Metropolitan hotel, Park Lane

Como’s retreats are where the jet-setting elite and stressed executives go to decompress. Compared with its sprawling sister resorts in Bali, Turks & Caicos and the Maldives, Como’s London outpost, in the Metropolitan hotel, is lacking in looks. But for anyone in need of spiritual replenishment, a session with one of Como’s visiting masters is sure to do the trick.

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Best for pregnancy: Bamford Haybarn Spa at The Berkeley, Knightsbridge

A calming haven of Carrera marble, whitewashed wood and downy waffle linens, Bamford Haybarn at the Berkeley is every addled pregnant woman’s dream. Shaded sun-loungers surround a small rooftop pool and a dainty herb garden overflowing with lavender, rosemary and fig trees, provides an enchanting escape.

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Best for glamour: The Bulgari Spa, Knightsbridge

Finished with smooth oak, onyx marble and sandblasted stone, the vast Bulgari spa includes a 25-metre swimming pool and an outpost of the top-notch hair salon, Nevilles. Bulgari’s broader associations with fashion and style mean that, in advance of starry nights out, fashionistas and brides-to-be flock for their MOTs, starting with the “Perfect Legs Retreat” – a high-tech programme involving acupuncture, lymphatic drainage, radio frequency and micro-needle therapy to target cellulite, reduce water retention and eliminate stretch marks – and finishing with hair shine treatments and glitter nails.

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SOURCE: http://www.telegraph.co.uk/

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